An Ounce of Prevention: Your Pathway to Abundant Health

Sixty-four page booklet by Hans Diehl, DrHSc, MPH and Aileen Ludington, MD.

Concerned about heart disease, hypertension, stroke, cancer, diabetes, osteoporosis, arthritis, or obesity? This little booklet is for you! Alcohol and tobacco are also covered.

Are you wondering how such a little book can really make a difference? Well, "an ounce of prevention is worth a pound of cure!"

Just a note: these booklets are not perfect. The covers are slightly misprinted (they look fine, though).